PRANAYANAMA
Pranayama, a well known word amongst people doing yoga. Well if one thinks of pranayama as a exercise only for health then one is misunderstood .

Pranayama, a well known word amongst people doing yoga. Well if one thinks of pranayama as a exercise only for health then one is misunderstood .
During Karkkidakam temples in Kerala will witness Anayoottu. Marking the beginning of the treatment season for elephants, a mass feast for elephants
A daily ritual recommended by Ayurveda to empower the body’s healing system by kindling the digestive fire and to promote overall wellness. Abhyanga,
Monsoon season is the most romantic season.On the other side it is considered as the most challenging month of the year in terms of spiritual, mental