AYURVEDA

Agni literally meaning “FIRE” ,is one of the five elements of our body/existence. In Ayurveda Agni is given prime importance as the essential force of life.

Water, being one of the most important aspect of life to survive is known as SARVA SRESHTA ANUPANA in Ayurveda.

The herb whose rhizome is the precious gift of nature to comman man and an unavoidable medicine in Ayurveda. Wellknown as Ardraka(wet ginger) and Shun

One fruit which gives you ever lasting immunity when you have it daily is Amalaki. Generally known as amla or gooseberry.

Puffed rice generally known as Laja in Sanskrit or Malar in Malayalam is very lite food and helps to improve the digestion.There are many medicinal pr

Gooseberries (2)+Pepper (4)+Curry leaves with stem(2) —–mix all together and blend it to make a bolus which is almost the size and shape of a goo

Early morning grass walk without slippers, Including more of lite colored veggies ( Bitter guard, Bottle guard, Turnip , Raw papaya etc), Drinking

Dadima generally known as pomegranate is one of the best immunity booster . The latin name of this wonder fruit is Punica granatum and belongs to the

During Karkkidakam temples in Kerala will witness Anayoottu. Marking the beginning of the treatment season for elephants, a mass feast for elephants

Monsoon season is the most romantic season.On the other side it is considered as the most challenging month of the year in terms of spiritual, mental