HERBS

‘What you eat is what you become’ is an evergreen saying. Ayurveda strongly recommends having food with all the tastes. sweet, salt, sour, bitter and astringent. This helps to balance three

Curd Rice is the only Indian food which releases a Chemical called Tryptophan in Brain. Indians alone take Curd as Curd. But western world takes it as

Include more of veggies in diet like drumstick,ashgaurd,lady’s finger,cucumber,
onion,carrot,beet etc,Have homemade fresh food instead of packed and

From time immemorial till now, ‘I’ exist.What is this ‘I’. What is that which is changeless from birth to till now? This body has changed, mind has

Keeping in view, the condition of body, the individual should pass urine and faeces, then clean teeth with any of these twigs or herbs which has astri